Six ways to recover when you fail at something

Six ways to recover when you fail at somethingSix ways to recover when you fail at somethingOnce the dregs of February and March hit, its easy to look back at our starry-eyed New Years selves and laugh. You thought you could lose 30 pounds this year? we might chuckle. Youre dreaming.Whether you wanted to lose weight, stop drinking, run more often, or just commit to taking your wee poodle Murphy on more walks, soon enough resolve hits reality. And sometimes, when the going gets tough, we kiste off the wagon.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreDont despair. A slip-up doesnt mean youre doomed. Stretch your muscles, gather your resolve, and clamber back into the drivers seat. Heres how.Accept ResponsibilityYour sister made your favorite cake. Your co-worker enticed you with a two-for-one happy hour. And its thesnowsfault you didnt run yesterday.Stop blaming others. Succeeding at yourgoa lsmeans accepting responsibility for your failures. Only you can control your actions - not your sister, your co-worker, or the snow. Dont think But if things had been different Achieving goals requires overcoming adversity. The path will never be smooth, but it requires turning down that cake or saying no to that happy hour.Plus, accepting responsibility means accepting celebration, too. When you succeed, itsyouraccomplishment.But Understand Failure is NormalJust because you failed doesnt mean youre a failure. Science agrees everyone screws up.Research says that many people make the same New Years resolution for five years straight before truly changing.Making mistakes means youre human. Pick yourself up and start chugging again toward your goal, just like millions of fellow humans have done before you.Look for Lessons in Your FailureFalling off the wagon is a learning opportunity. Sure, it hurts, and your selbsts bruised. But your journey isnt over - not even close.Failureis a v aluable way to learn lessons about yourself and how you handle adversity. First, examinewhyyou made that fated decision. Did you give up at the first sign of struggle? Perhaps your goals are too lofty (for now). Were you worried about what your co-workers would think if you skipped happy hour? Thats a sign to work on your self-image.Think of yourself like a great athlete. If Babe Ruth stopped slugging the first time he missed the ball, hed never be an idol. Dont give up your goals at the first sign of distress. Instead, learn from your flailing and implement those lessons into your next attempt.Forgive Yourself - Dont Judge YourselfSaid next attempt may seem daunting if youre still beating yourself up over failure number one. So stop.Easier said than done, right? Heres wheremeditationcomes into play. The more time spent paying attention to your thoughts, the better youll be able to ignore the unwanted ones. Practice identifying negative thoughts. Once youve learned to let these sel f-hating feelings float by, youll be ready for attempt number two.RecommitIts okay to spend a day or two down in the dregs. But as soon as possible, sling your fingers through your bootstraps and pull yourself back to standing.Why did you set your goal in the first place? Make a list of all the reasons that spurred such enthusiasm a few months before. Log your new lessons, too. What did you learn about yourself that might be a roadblock? How can you overcome the herausforderung that led to your failure?True, you may not feel the same head-tingling enthusiasm that originally pushed you to tackle the goal. But you have something better drive and enthusiasm.Restart with Slow StepsDive in headfirst if you want - but theres nothing wrong with taking baby steps while you get back on track. If you screwed up your diet, start with drinking water and consuming copious leafy greens. Struggling to completeCouch to 5K? Drop back a couple weeks worth of progress to give yourself a breather and stay on the path.Just like life, goals are a journey. If youre struggling to make big leaps, focus on tinyimprovementsfirst. As long as youre moving toward your destination, youre making progress.This article first appeared on Talkspace.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people

An Introverts Guide to Resume Self-Promotion

An Introverts Guide to Resume Self-PromotionAn Introverts Guide to Resume Self-PromotionHow to get over your humbleness and bring on the brag.Consider the meek They may in fact be set to inherbeiit the earth, but its not easy for them to portray that birthright in their resumes.Toward that noble end, Susan Cucuzza, an Executive Coach with Live Forward LLC, sits humble introverts down, one on one, and asks them to think about their career accomplishments. The responses shes received Well, I cant think of too many. Ive just done my job. I just did what they asked me to. Do you have a tough time getting over shyness when it comes time to play up your accomplishments? To give you a bracing shot in the arm, we talked to executive coaches and resume writers to discover the tricks they use to turn wallflowers into prom queens and kings.Interview yourselfRachael Davies Hayes, a CPRW (Certified Professional Resume Writer), gets plenty of humble people who come to her with a list of job duti es and tell her they havent accomplished much, she said.She said the key to getting them to open up is to ask good questions that serve as effective lead-ins. Once the information starts flowing, then she can polish it up for that billboard flair, Davies Hayes said.Here are the questions shes had good luck with. Interview yourself and write down your answers while brainstorming your resumeDescribe one of the hardest days youve ever had at work. It could be that you were crushed under the workload or everything that could possibly go wrong did. How schwimmbad was it, and how did you get through it?When you look back on your career, what are you proudest of?How would your co-workers describe you? Why?Once my clients start to think about these things, their selling points begin to pour out, Davies Hayes said.Tell your storyFor her part, after Cucuzza challenges introverts to think about the results of their work, they become amazed at how many accomplishments they have, she said. She t hen works with them to translate those accomplishments so that their resumes arent merely reiterations of job descriptions, but truly the results they achieved in their careers.How do you meld description with achievement in this way? Armed with raw bragging material from your self-interview, you can begin to use your resume to tell your story.Steve Savage, a technical project manager who speaks, writes, and blogs on what he calls Geeky Jobs, said he thinks of a good resume as being like a novel or a movie. Heres how he advises his tech-pro clients to set it upExecutive Summary This introduces the main character of this story - thats you - and presents, in succinct form, our heros skills.Work History This is what Savage refers to as the backstory. Details flesh out the character and tell of his/her conquests, such as awards and relevant achievements - particularly quantifiable ones. Brag about the dragons youve slain.Approaching a resume as a storytelling exercise serves introver ts well, Savage said, since its a creative exercise that plays to their rich inner lives. Its also good practice for improving communication, he said. They develop elevator pitches. They develop ideas of how to talk about themselves, he said. Armed with that knowledge - and with seeing a resume differently - theyre more confident in the job search.

Public Auditor Job Description

Public Auditor Job DescriptionPublic Auditor Job DescriptionPublic Auditor Job DescriptionThis public auditor sample job description can assist in your creating a job application that will attract job candidates who are qualified for the job. Feel free to revise this job description to meet your specific job duties and job requirements.Public Auditor Job ResponsibilitiesEnsures compliance with laws, rules, and regulations by planning and completing audits identifying inadequate, inefficient, or ineffective management and accounting rechenschritt systems recommending improvements.Public Auditor Job DutiesPlans audits by understanding agency objectives, structure, policies, processes, and internal controls establishing audit schedules.Assesses compliance by examining, analyzing, and verifying financial accounts, fixed assets and inventories, payrolls or cash accounts, grant program costs, records, reports, operating practices, documentation, and related instrumentsVerifies information by comparing and analyzing items to documentation.Completes audit work papers by documenting audit tests and findings.Communicates audit progress and findings by providing information in status meetings identifying discrepancies preparing final audit reports.Improves compliance by recommending changes in management and accounting operation systems and control structure.Protects agency reputation by keeping information confidential.Updates job knowledge by participating in educational opportunities reading professional publications and new regulations.Contributes to team results by helping others accomplish related job results as and where needed.Public Auditor Skills and QualificationsAudit, Accounting, Financial Planning and Strategy, Process Improvement, Reporting Research Results, Analyzing Information , Verbal Communication, Informing Others, Client Relationships, Problem Solving, ObjectivityEmployers Post a job in minutes to reach candidates everywhere. Job Seekers Search Publi c Auditor Jobs and apply on now. Learn more abouthow to hireSample Interview Questions How to InterviewCreating and Posting a Job in MonsterHR Salary Information Employee Compensation

Get Freelance Worker Statistics

Get Freelance Worker StatisticsGet Freelance Worker StatisticsThe freelance workforce is powerful and growing. In 2014, one in every three Americans (53 1000000 workers, or 33% of the total U.S. workforce) had done ?freelance work within the past year.? These figures represent freelancers defined as independently employed individuals and do not include telecommuters or non-independent contracted businesses who provided a service or product to a business or organization. To provide a frame of reference for the tremendous growth in the freelance industry, in 2005 there were only 10.3 million freelancers in the US. The demand for freelancers survived the economic crash of 2008, and while the mainstream workforce unemployment rate went up sharply, the income-earning freelancers in the workforce continued to rise. Freelancer Increase It is important to clarify that these numbers did not climb simply due to more people being forced to freelance (and therefore, were simply unemployed in dividuals who called themselves freelancers) but counts those who actually earned some sort of income from freelance work. Here are a few more impressive statistics In a 2014 survey, 50% of freelancers reported being able to find work within three days using online networking and social media.A full one-quarter of freelancers reported being able to find work within 24 hours.Freelancer.com boasts 11 million freelancers are now using their platform to find work. Jeremy Neuner, a writer for Quartz.com offers the following By 2020, more than 40% of the US workforce will be so-called contingent workers, according toa studyconducted by software company Intuit in 2010. Thats more than 60 million people. (2014) Freelance Workforce Statistics 2.8 million (5%) freelancers own their own businesses5.5 million (10%) are temporary workers9.3 million (18%) freelancers are diversified (have more than one source of income or job)14.3 million (27%) moonlight as freelancers21 million (40%) freela ncers are independent contractors (40%) Why Freelancers AreSo In Demand The main reason employers use freelancers and contractors for goods or services is money. Freelancers cost businesses less to retain than hiring a full-time employee, and, in fruchtwein cases, freelancers do not get benefits such as insurance and paid leave. They can be hired on a job-by-job basis and let go without the risk of being hit with a wrongful termination lawsuit. Since freelancers are usually hired for a very specific task, they are already specialists in their fields and do not require training to complete the job. Freelancers also help small businesses grow before they are fully ready to scale up, and can be let go if a company experiences budget problems without concern for severance pay or benefits payouts. Note There are some exceptions regarding benefits if the freelancer is employed under a work for hire agreement or as an independent contractor. In some states, there are certain tests rega rding the control a company has over a freelancer as to whether or not they are an independent contractor or a contractor. Sources 1 in 3 Americans Work on a Freelance Basis. (n.d.). Retrieved April 2, 2015, from http//time.com/3268440/americans-freelance/and 40% of Americas workforce will be freelancers by 2020. (n.d.). Retrieved April 2, 2015, from http//qz.com/65279/40-of-americas-workforce-will-be-freelancers-by-2020/

The Appeal of Cool Resume

The Appeal of Cool Resume Several documents are available here in order to lead you through the recruitment practice. After you have added your details and work experience, it is possible to also save your resume as PDF if you desire. Just make sure, whichever format you decide on, which youre targeting it for the job which youre applying to. The most suitable format presents your work history and abilities in the very best possible light. If you would like to find out more about setting SMART Goals, watch the video below to learn ways to set SMART career targets. Short-term career goals can be finished in 1-3 decades, while long-term goals will take 3-5 years to complete. On the flip side, you could have multiple related career targets. Its better to have one clearly-defined career goal and stay with it. The Key to Successful Cool Resume Regardless of what graphic you select, be sure that it is of top quality and that it fits with the content of your resume. Creative Res ume Content Whichever creative resume design you pick, the content has to be no harte nuss to find and logically organized. Pandora includes a colorful header, left sidebar and standard layout. You wish to print on paper heavier than that which you traditionally find in photocopiers. Should you do book one, you will be certain to acquire a firm handshake, a limited-edition small business card and resume hard copies. When you format your resume you wish to ensure your leave enough margin space to permit for printing. Sometimes all you will need is a traditional style template thats clean, clear and right to the point. Ensure your photo is professional. If you believe an internet or video resume can help you stick out from the competition, go for itjust make certain you have a paper version handy. You may also take advantage of the best resume examples 2016 using the creative formats if youre in the movie business, if youre an actor or whether youre a creative director. There ar e lots of free resume templates readily available on the web but sometimes it can be very tough to decide on the best one that is most suited to you. The Most Popular Cool Resume Just make certain its still simple to read regardless of what colors you select. Its fine to use bold, bright, and a number of colours. If youre creative and have plenty of time, on the flip side, you could always update the design to think about all particulars of a new job assignment and change the resume accent accordingly. Even if there are lots of creative fashions of resumes to pick from, they simply are not for everybody. If youre asking for a designer role, I wish to see something creative there. Such an expert strategy will allow you to discover people that you would definitely work with. For instance, a resume that resembles a playbill may be an intriguing concept for work at a theater. The template is created dependent on the appearance of css coding styles to draw the interest of author ity as soon as they lay their eyes on your CV. Resume writing isnt a simple undertaking. however, its very vital for your jobhunting accomplishment and writing a resume to find a specialized part is really a little different from standard resume. Although personalized, a decent graphic design resume ought to be professional enough to convince recruiters your style matches their brand. The creator is extremely fast and intuitive to use. Several sites exist specifically to aid you make an attractive visual resume. Offer measurable evidence of positive results that youve achieved in prior roles. Job aspirants will need to think about a resume template instead of a courses vitae template. To learn more on what it requires to be a Content Writer, have a look at our complete Content Writer Job Description. Resumes usually are not read exclusively by the employers and thus they have the ability to often miss out the significant advice in your CV that may help you stand aside from t he crowd.

The Pitfall of Top 10 Tips for Writing a Resume

The Pitfall of Top 10 Tips for Writing a Resume The 5-Minute Rule for Top 10 Tips for Writing a Resume Adhere to the job posting directions and make certain you do the things that they tell you to do, if you would like to apply to their job. It isnt necessary to list every job youve ever had. Locating a job is your job at the moment. Unique jobs have different requirements hence its very vital that you make your resume in accordance to the job available. Whispered Top 10 Tips for Writing a Resume Secrets Theres a great deal of work ahead of you, but it is possible to do it. For instance, if you dont have the correct work experience for the job, you could instead make the key concentrate on the skills you do have that would turn you into an excellent candidate. In a competitive job market, acquiring a resume which works for you is vital. Dont attempt to embellish thinking its going to assist you acquire the job. The info on your resume is a significant component in landin g you your dream job, and thats why you should find out the best advice for writing a great resume. Among the best resume tips. If youre asking for a job which has unique requirements, you might need another edition of your resume to completely demonstrate your qualifications. Review their job listing to obtain a notion of the abilities and experience that is quite important to them and make them of the focus of your resume. Make certain you let them know ways to help them. Be certain your contact information at the peak of your resume is current. Theres an abundance ofdifferent kinds of resumes and it can be challenging to pick. Theres no correct or wrong approach to compose a CV but there are a number of common sections you should titelseite. Include relevant keywords Your resume should incorporate the exact key phrases that show up in the work description of the position youre applying for. Select your template First, make certain you select a template thats neat, prof essional, visually appealing and simple to read. The template you select has an important part in making your very first impression. Top Top 10 Tips for Writing a Resume Secrets Not spending the correct quantity of time preparing your resume and cover letter before emailing Just because the world wide web lets you do certain facets of job searching much faster than previously, it doesnt indicate you should skimp on proofreading and targeting. The peak of your executive resumes very first page is deemed prime real estate. What you may not know is that you are able to boost the quantity of content they consume in that brief time by means of your formatting choices.